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I love using a dashboard in my notebook or bullet journal to track my health metrics. I don’t do this to beat myself up or to punish myself.
Beat end of year overwhelm with these 3 tips
Your beginner guide to starting a bullet journal. Let’s go!
What is Bullet Journaling?
Read on to find out more and check out my latest YouTube Video
There’s something magical about nail art that goes beyond simple grooming—it’s a form of self-expression
Grief isn’t just about losing someone; it’s about the void they leave behind
One of the best productivity and time management books that I have ever read!
Click The image below to download your free Well-Being Toolbox - it will help you take the hassle out of building a wellness routine for your day-to-day life.
As human beings we experience so many different feelings on a daily basis. But what if you feel two opposing things at the same time?