Before we get into workouts, and recipe talk, I want you to stop and take a look at what you're doing right now in your life. How do you feel? Be honest with yourself! Do you feel like you have high energy levels on a daily basis? Or do you feel drained simply going to work and commuting daily with little time to cook let alone exercise?
Read MoreHow do you do it? Like how do you really do it? How do you get fitter, exercise more, eat healthier and turn your life into something that makes you want to wake up each morning?
First things first what do you ACTUALLY want? Because here's the thing: it's easy to get hung up on what the rest of the world looks like and is saying or doing but that doesn't mean you should follow the same path.
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