4 years ago I read a book that changed my life. I became inspired to exercise and move much more without the goal of losing weight or wanting to tone up. That book was none other than Hot Body Year round by Cassey Ho (pictured above). What is it about fitness and exercise though that I love?
Read MoreHow do you do it? Like how do you really do it? How do you get fitter, exercise more, eat healthier and turn your life into something that makes you want to wake up each morning?
First things first what do you ACTUALLY want? Because here's the thing: it's easy to get hung up on what the rest of the world looks like and is saying or doing but that doesn't mean you should follow the same path.
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